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This seems like something that can be done and would be very beneficial.
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Just worrying about it without taking any action won’t change the situation much.
- If you can generate some kind of action from there, the situation will change and you will receive feedback, leading to progress, right?
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Recent examples of things I was able to do:
- Decreased Self-Esteem Feeling 20230316
- => Articulating to the other person “why I was impressed” when I was impressed myself.
- Considering Life Spring 2023
- => Throwing a message to someone in this area that I wanted to connect with at Columbia.
- => I received a reply and found a little bit of enjoyment in the current situation.
- Decreased Self-Esteem Feeling 20230316
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However, it’s difficult to do this alone, so it seems good to actively seek external stimuli in some way.
- Consult with others or articulate it in a casual conversation to expose it to others.
- As a first step, maybe Worries by Linguisticizing them in Scrapbox.