In the context of habit formation, it is important to consider the reasons for being unable to take action from an environmental perspective.
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by RintaroXR
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I was aware of this concept, but I thought the term “environmental responsibility” was good.
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When we can’t wake up every morning, we tend to think, “I have weak willpower…”
- However, it can be more constructive to attribute the cause to the environment, such as “the alarm format is not good” or “the sleeping environment is not ideal.”
- While it may be difficult to control ourselves, we can manipulate and engineer the environment, making it more constructive.
- There are many things we can control through the environment.